The Retreat
Location: Sun Valley, Idaho
Event date: September 18 – 22, 2024
Single Occupancy: $3750 Per Person
Double Occupancy: $3250 Per person ( total 6500 for both)
Retreat with us!
As we transition from summer to fall, we look to connect more deeply to ourselves, to nature, and to each other through the power of breath, meditation, and motion.
Come to Sun Valley, Idaho, the perfect place to celebrate the beauty within each of us, and to share that beauty with others – to embrace transformation and uncover a more connected, balanced, and grounded self.
Expect just enough structure that you won’t have to worry about a thing, and all the freedom you need to rest, rejuvenate, unplug, or adventure.
Luxury Getaway at Sun Valley Lodge
Join David and Teresa at iconic Sun Valley Lodge, offering spacious and elegant hotel accommodations with a 20,000 square foot luxury destination spa, world-class fitness center, and heated outdoor pool and hot tub. Four nights accommodations, daily breakfast and lunch, Welcome Party with food and drink, and Saturday farewell dinner are included.
Example of daily schedule:
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- Morning movement & meditation
- Breakfast
- Gather for group discussion and exploration of daily topic
- Optional group hike
- Lunch
- Afternoon leisure time
- Evening movement or yoga practice
- Dinner (on your own Thurs. & Fri.)
Sunday Stretch
Event date: Every Sunday of Every Week.
Time: 11:00am ET
We invite you to join our weekly Sunday Stretch and vibrant community! We offer new live or recorded sessions each week. Each session is carefully designed and sequenced to restore flexibility, balance, and strength to your entire body.
It’s been scientifically proven that flexibility and lifespan are intricately related. In fact, flexibility training has been shown to reduce the risk of cardiovascular disease and death by up to 25%!
We hope to see you soon!
To try out the Sunday Stretch Subscription you can use this link for a 7-day free trial.
Join our monthly Sunday Stretch subscription, where you can:
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- Join live classes
- Access recordings of past classes anytime and from anywhere
- Be part of a growing, active community of like-minded people
- Access live or recorded stretching sessions during the week of shorter durations (5, 10, or 15 minutes)
- Receive health and wellness tips
- Gain first access and members-only discounts to new courses, retreats, and Select Healing products
- Join live Q and A sessions about pain, exercise, stretching, health and longevity, and other topics
- Join live classes
